Pang's Little World

Kayaking Training =)

Sunday, November 22, 2009 12:17 AM

Met up with Jenny today to go PM together

Gha called me and then i realised i bever bring my wallet haha so Jenny bought him his Chocolate instead lols haha...

Reach PM and did some warmup and head down to the water

Did 10 laps today was feeling exhausted after 4 laps but did not give up and did my best to finish all the 10 laps haha =)

After 10 laps we had Kayak to Swimmer training to train on our sense of Urgency...

did 10 pushup,get into kayak,put on skirt and paddle to the swimmer to tow them to shore...

after that around 0420 is OTOT

did some high support

when unsuccessful use eskimo roll to get up =)

suddenly a heavy rain

after that pack up,wash kayak and wash up...

train home with Jenny she alighted @ raffles then i was sleeping in the train standing up lols

reach Pasir Ris then woke up haha

Reach home around 0720pm...prepare my dinner(InstantNoodle) haha

then after eating had a little chat on9

actually was playing DOTA with Arvin but he DC so ended the game haha...

the NYP SYNERGY Challenge Teams are confirm =)

Team1

YuDuan,Gha,Arvin

Team2

Janice,Vincent,Me

Pang Signing Off♥

Movie & Hotpot Culture

Saturday, November 21, 2009 12:24 AM

Today lesson ended @ 10am

slack @ FC6 with class mate and we played Hero Sage
@ 12pm Gha,YuDuan,Arvin,Jenny came to FC6 and we had our lunch there

around 1pm we head off to The Cathay to catch the movie 2012...

The movie was so nice and good haha

will 2012 really be like this with so many Tsunamis and the climate change and all

haha best part during the movie was during the start of the movie Jenny poured almost half of the popcorn onto her bag and the floor Lols

after the movie we walk to Marina Square

Had Hotpot Culture for dinner =)

With YuTai,Eugene,Willard,JunFeng,WenYi,WhyKei,NJ,Cassandra,Jenny,Gha,YuDuan,Janice,Arvin,JianWei

did i miss out anyone?

really full and bloated after eating so much lols...

2 plates of Beef is the best haha

After that rush to Mrt well not really rush...

trained home with Janice after 4 station im alone again lols

took out my MP3 and found a seat so sat down and i fell asleep

but just nice woke up when reach Tampines =)

Tmr got training haha happy

Pang Signing Off♥

Dreaming

Thursday, November 19, 2009 11:47 PM

what's the secret to happiness? its actually "Being Satisfied, being grateful for what you have. For the love you receive. And for what God has given you." adapted from Mitch Albom's Have a little faith

Wha my nap is so long...from 7pm to 11pm lols
dunno if tmr will be able to wake up for lesson @ 8am

dreamed about alot of things but cannot really remember...

got SPA-Nimals,Sec sch friends, Brother's so many many different dreams

cannot remember much lols

gonna sleep in another 2hr time i think...

haha nth much today...

Spa-Nimals <3

Pang Signing Off♥

Training

Wednesday, November 18, 2009 11:34 PM

Today had training, was raining when we had training so did not run around the school

did static excercise today...standard static,left static,right static,squats and leglifts...

we also did 2 sets of one step uo the stairs,two steps and jumping up

also did the hopping one which is new to me

After training JiaYao will be teaching rock climbing techinque so we went back to clubhouse and wait for him...

and we learn the sit in method and knee down method again =)

this time did it better

after bathing, took train home with Jian Wei,Hobart and Janice

and today i did not spend a single cent on food haha
thanks to Sbux sandwich lols...

night <3

Pang Signing Off♥

Working again

Tuesday, November 17, 2009 11:15 PM

Today was late for accounting tutorial =.=''
reached school @ 10am to celebrate the nov babies birthdy...

FOM lecture start @ 12pm...

ended @ 1pm

went to FC6 and wanted to play DOTA but too laggy so i went on9 and play FaceBook instead

@ 0230pm went off and go to work

reached airport around 0330pm then took Skytrain to T1 and change to airport pass to enter the transit area =)

workin in transit was so busy that i didn't realise that it was 0700pm when i went for my break lols

it's better when you are busy and times pass faster =)

today took the transport home...

actually could reach home before 2am one but the transport van need to fetch other Sbux ppl from big splash so did a detour and fetch them.....

then in the end reach home around 0230 am =.='''

was so tired today and later lesson is @ 8am OMG!!! how to wake up if i have no enough sleep

die liao la....

pray hard that i will not 赖床 lols

lastly =)

Pang Signing Off♥

Rock Climbing

12:39 AM

Shall skip on lecture and tutorials

After lesson went to buy doughnut for OinkOink and also bought a packet of fries haha

rush down to Clubhouse to meet the SPA-Nimals and SPA-Nians

Temped by Daryl's Ikan Bilis Fried Rice and went down to buy

haha

Rat(OinkOink) came over and stole my food =.='' haha

btw thanks for buying me Watermelon juice haha

ate half packet of the fried rice and kept another half for dinner haha

after that went to the rock wall

learn the sitin method and the knee down method to let us effectively use our leg instead of arm strength...

today only manage to climb the 2nd wall once

think did too much boldering liao haha making my arm so ach

but feel normal now...

packed up the things and went back to clubhouse around 0915pm

Heehaw and QuackQuack went to bath and other SPA-Nimals went home

so i slack @ clubhouse and wait for them

then senior want to go eat dinner so went to MRT with them and waited for

QuackQuack and HeeHaw @ MRT station...

trained back with them and looked at the photos QuackQuack taken for her GEMs

some of it looks so nice haha

more professional then what MeowMeow Take lols

Last but not least this time not funny video but a touching and base on true story video

Pang Signing Off♥

Working

Sunday, November 15, 2009 11:30 PM

Today was just only work work and work haha...
actually before work went to Xiong's house for MJ session

reached his home around 0150am and started MJ session haha...

played till 0530am and went home

reached home around 0630 haha

slept till 1pm and rushed off to work...

today was busy busy busy haha

went shopping for stock

and ended work @ 1045pm =)

and im home now haha

lastly =)

Pang Signing Off♥

Botak Jones !!!

Saturday, November 14, 2009 12:17 AM

Haha today woked up @ 1030 and prepare for kayaking =)

went out around 1045...

reached clementi around 1155...

on the train was so sunny and hot...but when reach west side the sky turned dark and started to rain...

meet up with Heehaw @ clementi mrt station and walk to the bus stop and we saw daryl haha...

the rain was so heavy when we reach the bus stop where we always alight and go to PM....

Zip lock my things and wear my cap and we all walk in the rain haha

stepped on the muddy road and take our own sweet time to walk to PM...

reach PM and wait for the rain to subside...

when the rain subside we went to take our PFD(Personal Floation Device)

and paddle and head down to the water =)

Did 5 laps as usual then after that was waiting for instruction from Moosing lols haha

but like all things is taught so we did rolls and high support and try to perfect it

trying to do some left side roll and succeed but

still not perfect yet and i also realised i did not use much hip flick cause i tried using the paddle powerface to do a roll i only able to roll half the kayak

must try to improve my hip flick now...

Heehaw & QuackQuack dun give up next time if got time i help you all in learning roll =)

after training went to clementi Botak Jones haha

1st time eating @ Botak Jones

ordered Canjun Chicken haha with baked cheese potato and coslaw for sides =)

after eating dinner...MeowMeow & me went to CCK to find Gha haha gave him a surprise haha

and we walk around the shopping mall while waiting for Gha to knock off haha

we train home together =)

thats all and last but not least

Pang Signing Off♥